Adult Programs

BEGINNERS & FUNDAMENTAL

The fundamental class is designed around core techniques that every Jiu Jitsu practitioner should know.

Students will be able to improve their overall Jiu Jitsu knowledge, increase movement, and receive an introduction into fundamental but not less challenging Jiu Jitsu techniques.

Students are encouraged to ask questions to improve their overall understanding of the techniques and positions.

ALL STUDENTS FROM WHITE BELT TO BLACK BELT ARE ALLOWED IN THIS PROGRAM.

PROGRAM INCLUDES:


– Introduce students to all positions & situations
– Improve fundamental Jiu Jitsu understanding
– Build a balance body and develop your coordination using Jiu Jitsu movements – Understanding core concepts
– Inspire students to live the Jiu Jitsu Lifestyle

CURRICULUM KEY POINTS:


– Fundamental Jiu Jitsu techniques
– Intro to self defense/ No Gi techniques
– Overview of all positions & situations
– Mobility & agility drills
– Attacks, defenses and escapes from every position
– Core concepts and ideas
– Drilling positional & situational techniques

INTERMEDIATE CLASSES

Classes are design for who already have a basic understanding of grappling. The program is focused on connections and proper attention to details. At this training program, classes are tailored for people to develop their understanding of defense & attack using concepts of Jiu Jitsu.

EXECUTIVE & ALL LEVELS CLASSES

Jiu Jitsu has far more to give us than just a sport. It can became your physical and mental therapy. These classes are designed for us to move, to learn Jiu Jitsu, and to get ready for our daily routine.

ADVANCED

Advanced Classes gives students the opportunity to get a more in-depth exploration of advanced Jiu Jitsu techniques and concepts.

Students will also get an extensive look at the sport of Jiu Jitsu and less common situations that could arise.

To entry at this program you must be a blue belts and above or be invited by head instructor.

PROGRAM INCLUDES:


– Improve students overall Jiu Jitsu knowledge
– In-depth study of advanced Jiu Jitsu
– Develop better move transitions
– Help students build more complete game

CURRICULUM KEY POINTS:


– Attacks, defenses and escapes from every position
– Core & complex concepts and ideas
– Advanced No Gi
– Live sparring – Question & answer sessions

JUDO CLASSES

Our judo classes are inside our beginners program for one simple reason: every situation from self-defense to the sport of grappling starts from the stand-up. Developing confidence to take someone down or to fall will give the student the proper control of the self to connect and progress in your life as a martial artist.