Blog

Brazilian Jiu Jitsu can help my daily performance at my profession?
Yes, Brazilian Jiu-Jitsu (BJJ) can potentially impact your performance at work in positive ways (...)
Sep 19, 2023
3 minutes read
Yes we have a sauna
When members join our school they’re always surprised to find out that we have a sauna.
Aug 2, 2023
1 minutes read
What is the best day to start Jiu Jitsu?
Last fall one of my friends was visiting Florida and while visiting Orlando she dropped in to train at (...)
Jun 8, 2023
3 minutes read